Stop Dieting, Start Listening
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Dr. Theresa DeLorenzo — a registered dietitian, yoga therapist, and marathon runner — joins the show to dismantle the diet-culture rules that keep you exhausted, guilty, and disconnected from your own body.
With 25 years of experience, she reveals her Coalescence Method: a revolutionary blend of nutrition counseling and yoga therapy designed to help you honor cravings, manage emotional triggers, and find genuine peace with food and movement.
Whether you're stuck in binge-restrict cycles, navigating menopause, or simply tired of the mental load of dieting, this conversation will shift how you think about health, hunger, and healing.
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CONNECT WITH DR. THERESA DELORENZO!
🌐 Website: https://nutrition-4-op.com
📸 Instagram: https://www.instagram.com/theresadelorenzonutrition/
📘 Facebook: https://www.facebook.com/DrTheresaRD/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Theresa DeLorenzo — a registered dietitian, yoga therapist, and marathon runner — joins the show to dismantle the diet-culture rules that keep you exhausted, guilty, and disconnected from your own body.
With 25 years of experience, she reveals her Coalescence Method: a revolutionary blend of nutrition counseling and yoga therapy designed to help you honor cravings, manage emotional triggers, and find genuine peace with food and movement.
Whether you're stuck in binge-restrict cycles, navigating menopause, or simply tired of the mental load of dieting, this conversation will shift how you think about health, hunger, and healing.
---------------------------------------------------------------------------------
CONNECT WITH DR. THERESA DELORENZO!
🌐 Website: https://nutrition-4-op.com
📸 Instagram: https://www.instagram.com/theresadelorenzonutrition/
📘 Facebook: https://www.facebook.com/DrTheresaRD/
Learn more about your ad choices. Visit megaphone.fm/adchoices