QiGong with Pat for August 2026

Episode 21  ·  Aug 03, 09:04 PM
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QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. More details can be found in VI Talk Wellbeing & Lifestyle.
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Wellbeing with Pat for July 2026
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