DAMIEN TRAINOR: From Birmingham to Thailand | His Fight Career, K-Star Gym & Muay Thai Legacy

Damien Trainor sits down with Made in Brum to tell the complete story of his life in Muay Thai—from discovering the sport and building his professional fight career to competing in brutal title contests around the world. Damien opens up about the toughest opponents he faced, breaking his hand during a five-round war and the sacrifices required to succeed at the highest level. He also explores the traditions and fighting culture of Thailand, explains how British and Thai fighters approach the sport differently and shares what Muay Thai has taught him about discipline, respect and resilience. The conversation also covers: 🥊 Damien’s journey into professional fighting🏆 His toughest fights and career-defining victories🩼 Breaking his hand—and continuing to fight🇹🇭 Training, competing and spending time in Thailand🔥 The relentless Dutch kickboxing style🏠 Building K-Star Legacy Gym🧠 Coaching and developing the next generation⭐ The legacy he hopes to leave behind This is the complete story of a Birmingham fighter, coach and gym owner who has dedicated his life to Muay Thai. Subscribe to Made in Brum and turn on notifications for more remarkable stories from Birmingham and beyond. Also available on Spotify and Apple Podcasts.