Exploring menopause and breast cancer with Dani Binnington

In this episode Laura speaks to Dani Binnington about the often overlooked impact of a cancer-induced menopause. They are also joined by Breast Cancer Now nurse Louise Grimsdell.

They discuss their experiences of the menopause, and many symptoms such as hot flushes, vaginal dryness, low libido, fatigue, joint pain, anxiety, depression, and weight gain, and the profound impact these symptoms can have on quality of life. They talk about practical ways to manage the symptoms and the importance of seeking support from healthcare professionals rather than suffering in silence.

Laura, Dani and Lou talk about how significantly the menopause, especially after cancer, can affect so many aspects of life, and where to find support.

Find Dani's organisation Menopause and cancer and @menopause_and_cancer

Key Topics
03:35 Dani's diagnosis
07:11 What is menopause?
08:10 Dani's experience of menopause
13:07 Laura's experience of menopause
17:12 Dani on the NFP Menopause and cancer 
22:45 The ultimate goal
25:17 Laura on the importance of acknowledging how the menopause affects you
29:15 The most asked menopause questions
34:27 What are hot flushes, and what can be done about them?
43:04 The effect on menopause on sex and intimacy
55:55 Dating and the menopause
01:02:00 Affects on fertility 
01:08:55 Mental health 
01:13:35 Services of menopause and cancer
01:14:35 The impact of exercise on symptoms of menopause
01:21:14 Nutrition and diet 
01:25:15 Weight gain through menopause and cancer treatment
01:28:11 Where to find support and resources