They Told Me I Was Barren at 43. Here's How I Got Pregnant Naturally at 44 | Liberty Mills

Season 6 Episode 15  ยท  Sep 10, 05:00 AM
Share
Subscribe

At 43, Liberty Mills was told one of your ovaries is empty and you are barren.ย 

She could have accepted it. She didn't, having already reversed her lupus diagnosis and gave birth naturally two weeks before turning 25.

I sit down with Liberty, a Fertility and Autoimmune Coach, to unpack how she did it and the philosophy she teaches clients: test, don't guess. Before any supplement or protocol, find out what your body is actually doing.

We also get into a stat almost nobody talks about: 48% of infertility cases involve a male contributing factor. Plus how stress shows up in the body before you notice it, and Liberty's "golden hour" routine, journaling, movement, and learning something unrelated to your goals, in that order.

In this episode:

  • The diagnosis at 43, and the path to a natural conception at 44
  • Why "test, don't guess" comes before any supplement or pill
  • The overlooked male fertility factor behind that 48%
  • What stress actually does in the body, and the early signs most people miss
  • Liberty's golden hour, step by step
  • The best advice Liberty's ever received, and how she uses it

If you've ever been handed scary language about your body and told to just accept it, this one's for you.

๐ŸŽ™๏ธ Recorded at Mollies, Manchester ๐Ÿ™ Sponsored by We Are The Allies