What Menopause Taught Us About Marriage, Aging & Ourselves
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No one really prepares you for what perimenopause and menopause can actually feel like.
In this episode we get candid about their personal experiences with menopause from unexpected body changes, exhaustion and hot flashes to mood swings, sleep problems, changing sex drives and the impact it can have on relationships and marriage.
But the conversation doesn't stop there. We also discuss learning when to protect your private life, dealing with judgment on social media, faith and raising children with their own beliefs, and why wisdom sometimes means knowing what doesn't need to be shared with the internet.
00:00 What Menopause Really Feels Like
03:20 Perimenopause Symptoms We Weren’t Prepared For
05:57 How Menopause Affects Sex Drive and Libido
07:15 How Menopause Can Affect Marriage and Relationships
09:03 Menopause Mood Swings, Exhaustion and Sleep Problems
13:20 Our Experience With Hormone Replacement Therapy (HRT)
15:09 Estrogen, Progesterone and Testosterone During Menopause
17:10 Exercise, Weight Gain and Body Changes During Menopause
18:36 The Truth About Menopause Belly Fat
19:37 Why Sleep and Rest Matter More During Menopause
22:05 Motherhood and Getting Older
23:37 The Positive Side of Menopause No One Talks About
26:30 What We Wish We Knew Before Perimenopause
31:35 How Much of Your Life Should You Share Online?
33:59 Protecting Your Children’s Privacy on Social Media
35:17 Being Authentic Online Without Oversharing
39:00 Why You Shouldn’t Believe Everything You See Online
45:23 Finding Faith on Your Own Terms
48:06 AI, Social Media and Thinking Critically Online
53:41 Who Should We Interview Next?
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This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.