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Ben & Kristie chat to Chris Tanti CEO of Headspace
With the exciting news that Headspace is coming to Albury/ Wodonga, CEO Chris Tanti is on the Border for the cause! Ben & Kristie found...
Let Not Your Hearts Be Troubled!
A daily 60 second message from Catholic lay evangelist Gary Zimak designed to help you find comfort in the midst of your daily struggles!
It's One Thing AND Another!
omg it's illegal to not have insurance?! wow... that is sooo crazy! I'm so sorry that's happening!!!!!!!!!!!!!!!!!! Also, if you ever want to talk, call me! I haven't called because I know you've been going through a lot and sometimes people rather just not talk about it but if you ever do, let me know! ily!
Nearly a week to the day, I feel anxious how many other do? The aftermath goes on for us who were directly involved
(www.cbtandfeelinggood.com Dublin) Newstalk's Breakfast Business host Margaret E Ward interviews Veronica Walsh about 'CBT in the Workplace'
Someone of my acquaintance is going through a terribly hard time right now, and I feel completely powerless to stop it or make it better....
Hugs to you, and said other person that are going through hard times. right now. We're here for you both!
I wish things could be better for your friend, I certainly know how it is to feel helpless, I certainly know how it feels to be at your wits end and you don't exactly know what to do about anything. I think that getting this off your chest was beneficial for you, so this post was not pointless by any standards. Just remember that we are all here for you, and we will continue to support you no matter how you are feeling. On another note, when I was running my other boo Account, I was always conscientious about what I was posting, always afraid of what people might possibly think or say about it, so I barely used this other account anyway. With this account I feel I can be more expressive and I can only post to the audio boo community, and not Twitter at large.
It's a terrible feeling when you see a dear person suffering and you can't do anything to help them. As you know, I'm also dealing with anxiety and depressive episodes so I could really understand your point. To listen to your post made me feel very emotional. You can express your feelings very well, so as a listener one can just relate to things you say very often.
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Pip & Whitto talk health Apps with the CEO of ReachOut Australia
Pip & Whitto speak to the CEO of ReachOut Australia, Jono Nicholson, about the release of two apps that are going to help young people...
Skill & challenge
I Hate Hugs
I'm not a hugger. Full stop. I hate hugs. Hate Hate Hate! Huggers are creepers, who sneakily appear in situations and just release the...
Sensitive to anxiety
Read more at: http://highlysensitive.org/358/sensitive-to-anxiety/
Thought of the Day - Revd Mike Eaman
Revd Mike Eaman from St Philip's Vicarage in Potters Green shared his thoughts on
a Brief Addendum to My Last Post
I wanted to end my thoughts on a more positive note, so here's my attempt at doing that.
Thank you so much, Mike. It actually means a lot that you took the time to comment. I think this might be the first comment I've ever received from you. =) Of course, you have direct messaged me before lots of times, but still, it's wonderful to get a comment, even though the circumstances of my own post weren't so great. Your support is very much appreciated. The trouble is, when I'm in a real funk as I was over the weekend, I never want to contact /anybody/. I just totally withdraw from the world. That's why major anxiety attacks like that are really not good for me. But I will totally keep what you said in mind.
Hey Shannon. Hope you're feeling better it sounds like you are. Just wanted to say hello. I'd send you a message directly but currently can't with audio boom. No idea what's going on there but hopefully they'll fix it soon. They're working on some issues at the moment. Anyhow, hope you feel better and keep in mind that the weather like and said it's hard on everybody. If I can be of any help feel free to contact me.
Thank you for your kind words, Erinn. I really appreciate them.
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What is anxiety?
Able On Demand : Malcolm John talks to Catherine O’Neil, the Services Manger at Anxiety UK. This user-led charity offers support and help in aspects of anxiety, phobias and panic. The interview considers a wide range of options including treatment, support and an explanation of what anxiety is.
Melow advice! <3 great for stress!
What is so difficult for FeBOOary 22nd? (@macolgan @omaniblog @Fitarella
Listening @ http://nickhollowayvox.com ( http://youtu.be/vnCrZUN2Rn4 )
This is what anxiety sounds like
i wish i could be so scared that my book was actually getting published! because i am at least a year away from even thinking about it (even though i do) but i am very high on the life i have found through writing....i also have panic attacks and shit.... but ever since i decided this is it and what i want to do ,,,,i am getting over all my body can throw at me! :)
Hi - I wanted to send an audio-boo back but my mic doesn't work. So here just a few words: remember brrism, how panicky and nervous you were. But you did it anyway and you did it so well. You talked, lead a group and answered questions, everybody was nice - just like it is at an author reading. You introduce your book, you read a little and then you answer questions. Worked at brrism, will work at the book-launch. And the fear will make it better, fear is a good launch pad, keeps you sharp and focused. Anyway, feel hugged from me. And you will be ok!
Anxiety and Boo
Tension. Good word for it. 8 days... hell, I haven't even uploaded a PHOTO ICON to this site, much less any "boo" material. I'd call it slacking except I really just haven't felt the inspiration so far.
I think I've got to "get my boo on" more frequently and without worrying as well. The ability to boo quick and dirty, without some of the hassles of YouTube, was what got me here, now I've got to use it. And, I believe you hit the nail on the head with the idea that the general state of societal angst is part of what's stopping us up. There's a lot of uncertainty and stress, and I don't know of anybody who's not been effected by it.
I've heard of vloggers block before. Maybe this is the first ever case of Boo block? It's good to have you back Rich & you're one of the reasons that i've got back into Audioboo myself. So, i guess i have to thank you for that, as i'm enjoying my return to the site. I often find when recording a vlog, or a Boo, that the best way is not to think about the topic too much. Just turn on the camera etc & talk. That's exactly what i did with my last Boo. Planning something can start to put pressure on yourself & that's not what this is about. After all, this is all meant to be fun. I have felt that pressure at times myself & that's when the vlog etc never turns out as well. When the pressure is off, the words will flow. I hope to see,hear you again soon.
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Generalized anxiety disorder and its effect on even great times
I absolutely agree with Paul. And just remember, no matter what happens, a lot of people care about you.
O and by the way I had my first dog when I was 18 and I had no anxiety issues and I was not in any way excited about getting a guide dog LOL. So don't beat yourself up over it. Just live in the moment and take each day at a time.
I'm not as bad as I was then and intrestingly enough I'm waiting for a new dog because my last dog got ill. I know I can train for a new dog as well even if I gget more anxious so long as my general health is normal. It is a horrible thing to have to put up with I know and I do feel for you :)
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How being homeless helped me find Happiness
Becoming homeless lead to discovering 4 ways I was avoiding having a better relationship with myself. Once I discovered this I was able...
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