500: Top Hair Care Trends for 2023
Sulfate-free shampoos, hydrating conditioners, and various hair oils- taking the health of your hair seriously is emphasized almost everywhere. While hair care is nothing new, that doesn’t mean there aren’t new trends circling around or new products being pushed out on shelves for us to try. With that said, I’ll be going over the top hair care trends we expect to see for 2023 in today’s Five Mi...
14m Feb 18, 2023
14m
499: All About Penis Politics with Karen Hinton
Power, politics, and misogyny- we’re here with special guest Karen Hinton, a media professional and former press secretary to both Housing Secretary Andrew Cuomo and New York City Mayor Bill de Blasio. Hinton is here today to discuss how she got into politics, how it later developed into “Penis Politics'', and what that means. We’ll also go over how women today are still facing discrimination i...
33m Feb 14, 2023
33m
498: Love at First Sight or Just Pheromones?
 Lust, love, and desire- with Valentine’s just around the corner, we can’t help but wonder about the science behind falling in love. Many scientists believe that certain hormones in your body, also known as pheromones, might be the real reason why you’re more attracted to some people versus others. Is it truly love at first sight or is it just the chemicals in your body making you feel this way...
10m Feb 10, 2023
10m
497: The Transformative Skincare Industry with CEO Maria Carell
Skincare specialists, trending consumer behaviors, and innovative technology-We’re here with CEO & President of Revision Skincare, Maria Carell to talk about what’s new and trending in the skincare industry. We’ll also go over the proper ways she researches ingredients & new techniques, how she integrates it into her skincare products, and how it overall transforms the longevity of your skin. S...
37m Feb 08, 2023
37m
496: Facial Fat Loss: What’s Aging You Prematurely
Facial fat atrophy, also known as facial lipoatrophy, is a condition where the fat in the face diminishes, resulting in a sunken or hollow appearance. This can occur due to a variety of causes, including genetics, aging, and certain medical conditions or treatments. One of the most common causes of facial fat atrophy is aging. As we get older, our bodies naturally lose fat, including in the fac...
9m Feb 04, 2023
9m
495: Biohacking the Aging Process with Dr. Sandra Kaufmann
DNA, stem-cells, and exosomes- as research continues to grow, we’re discovering so many different ways to biohack our genetics! This leads us to wonder if there’s a way we can biohack our bodies to the point of stopping the aging process, or at least, slow it down! Because of that, I’m here today with anti-aging expert, and recognized physician Dr. Sandra Kaufmann! In this podcast, we’ll discus...
46m Feb 02, 2023
46m
494: Top 10 Anti-Aging Hacks
Botox, facials, and topical serums- you’ve heard them all before as preventative aging hacks. While a majority of these tactics are tried, tested, and true, there are a number of other things you can do to stop the signs of aging as well! On this Five Min Friday, I’ll go over what these other methods are and how you can get yourself started on your journey to maintaining your youth.
17m Jan 28, 2023
17m
493: The Ugly Truth about Pretty Privilege
Societal beauty standards, beauty biases, and attractiveness- combined together, these factors could create an opportunity for the pretty privilege. While the term “pretty privilege” has been a thing for awhile, the significance of it and how it’s affecting society hasn’t come up until now thanks to TikTok users. We’ve heard of brain versus brawn, but what about beauty? In this podcast, I’ll go...
17m Jan 25, 2023
17m
492: 5 Anti Aging Ingredients To Look For In Your Foods
Healthy diet, vitamin supplements, and essential nutrients- do you know what they say: you are what you eat this concept applies, especially when you are looking to improve the appearance of your skin and prevent physical signs of premature aging! According to Dave Asprey, the founder of Upgrade Labs and Father of Biohacking, the secret to maintaining youthful skin isn't just found in your topi...
10m Jan 21, 2023
10m
491: E-Cigs: GenZ's Latest Obsession
Nicotine, smoking, and vaping- did you know that cigarettes are the leading cause of preventable deaths? It’s true. Despite public health efforts to promote abstinence, quitting nicotine can be a lot harder than it looks. The problem itself seems to have passed onto the new generation as well as they have their own version of cigarettes: the e-cigarette. In this podcast, I’ll be discussing the ...
14m Jan 17, 2023
14m
490: Beauty At Every Age
Grace, beauty, and strength- these are the elements we look for in a face as we all become older. While it might be hard for some to fathom the idea of aging, it doesn’t change the fact that it still happens to all of us. That’s why it’s so important to begin to accept this hard truth and learn how to age gracefully instead. In the podcast, I’ll be breaking down different ways you can maintain ...
17m Jan 14, 2023
17m
489: Buccal Fat Removal and Nose Gap for the face: Trendy or Traumatic?
 Broad hips, thin waists, larger busts/butts- there’s always an unrealistic beauty standard that most women are faced with and are expected to live up to. We begin nitpicking what we don’t like about ourselves, what we wish we could change, and that is difficult enough as it is. Queue TikTok trends. With social media and the internet so easily accessible, it’s hard not to get caught up in harmf...
17m Jan 11, 2023
17m
488: Drink & Detoxify with Green Juice
Improved digestion, boosted metabolism, and assisted weight loss as if green juice has all the answers to our problems. If you’re looking to improve your health, it’s time to add these veggie-based juices to your resolutions. In this podcast, I’ll be going over all the fantastic benefits green juices offer and why you should start incorporating them into your everyday diet. You’ll also be the f...
14m Jan 07, 2023
14m
487: Your Winter Skincare Guide for Eczema
Dermatitis, Psoriasis, and overall skin Irritation- With winter in full effect managing these common skin issues can become a huge hassle. Being exposed to harsh cold temperatures can further irritate the skin, especially if you already struggle with dry skin conditions such as eczema. With the proper care and maintenance through, you won't need to suffer through the wintertime. In this podcast...
18m Jan 04, 2023
18m
486: The 5 Bad Habits We Need To Break In 2022
Emails, procrastination, incomplete follow-through, and Lack of discipline, Do any of these sounds like you? Hey Beauties, In today's 5-minute Friday we talk about the 5 habits we need to break in 2022. With the year closing out and me reflecting on the year, I have realized I have created some bad habits such as forever being swamped with my emails and always being in my email inbox. I tell yo...
19m Dec 30, 2022
19m
485: Body & Mind with Siim Land
 Longevity, wellness, and optimizing your health- as we age, it’s hard to ignore the signs that come along with it. That’s why a majority of us turn to biohacking! Biohacking can consist of small lifestyle or dietary changes that can make noticeable improvements to both your body and mind’s wellbeing. We’re actually here today with professional biohacker, blogger, and best-selling author Siim L...
38m Dec 28, 2022
38m
484: Car Talk: Reflecting on 2022 and My Top Goals for 2023
Goodbye to excessive consumption and hello to mental well-being and self-improvement. With the year coming to an end, I can’t help but look back and reflect on my past experiences. From facing my fear of public speaking to focusing more on living in the moment, I’m here to share with you my accomplishments and what I’ve learned from them. In this podcast, I’ll also go over why material goods ar...
16m Dec 27, 2022
16m
483: Happy Healthy Eating with Lisa Moskovitz
 High fiber carbs, lean proteins, and anti-inflammatory fats- were you aware that these are the 3 core macronutrients that your body needed to focus on. If not, it’ll make your body more easily accessible to food cravings and deficiencies. This just goes to show why learning to listen to your body is so important! We’re here today with certified dietitian Lisa Moskovitz who is CEO of NY Nutriti...
27m Dec 21, 2022
27m
482: You Don’t Need to Drink 8 Cups of Water Daily. Here’s Why
Age, weight, and daily activity levels- these components can influence how much water your body actually requires. Well, isn’t it just eight cups of water a day? Good question. New research has found that meeting this age-old requirement is actually unnecessary! If you want to know exactly why stay tuned for today’s podcast. I’ll be debunking this health myth and discussing ways you can figure ...
9m Dec 17, 2022
9m
481: Skin Beauty Starts Within (with Dr. Mark Tager)
Nutritional genomics, food sensitivities,and microbiome testing- all of these things work together to create the perfect roadmap for you and your skin. According to Dr. Mark Tager, no two people on the planet have the exact, identical skin type. Because of this, everyone should know what it is they lack nutritionally to create the perfect, personalized plan to achieve glowing, radiant skin. Dr....
32m Dec 14, 2022
32m
480: 7 Types of Rest Every Person Needs
 Whether it’s a power nap, a deep slumber, or beauty sleep- everyone knows the the impact that proper rest can have on us. Although this is common information, what most people don’t know is that there’s actually a difference between all of them. According to Dr. Dalton-Smith, sleep and rest are not the same things! In fact, there are 7 different types of rest you should get yourself acquainted...
11m Dec 10, 2022
11m
479: Sensitive Skin: Secrets That Work
Hi Beauties! On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We might be more prone to dryness, flaky skin, or even pimples that randomly pop up that didn't before. In this podcast, I discuss the different ingredients and treatments you should consider if you have sensitive skin. ...
11m Dec 07, 2022
11m
478: The Hot Girl Walk
 Fitness challenges, workout routines, and exercising- everyday we find ourselves being reminded by society how going to gym can be a beneficial asset to our lives. It wasn’t until the pandemic hit when going to gym no longer became an option, and we had to find more creative ways of getting our workout in. Take the “Hot Girl Walk” for example. It became viral thanks to TikTok fitness influence...
8m Dec 03, 2022
8m
477: Holiday Wish List 2022
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a fun podcast today with my staff where I ask them for input on what their holiday wish list would be from BeautyByDrKay! From skincare to cosmetic procedures, our staff has all of the beauty tips and secrets that you need! Have a ques...
11m Nov 25, 2022
11m
476: Lymphatic Drainage Massages: Clean & Contour your Body from Within
 Shiatsu, deep-tissue, and Swedish massages- there are so many ways to destress and decompress your body. In today’s podcast, we’re introducing the lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a multitude of different benefits. Not only is it great for reducing swelling in your arms or legs, but it also...
14m Nov 22, 2022
14m
475: Invest in your Rest
Pillow sprays, silk pajamas, and meditation apps- we all know the importance of sleep care and how it can affect our well-being. People are starting to realize that maybe staying up a few extra hours to get work done, watching videos on our phones late at night, or pulling an all-nighter might not be so great. Let’s face it, everyone is guilty of doing one of these things at least once. Even th...
14m Nov 19, 2022
14m
474: The Longevity Diet: Does it Really Work ?
Intermittent fasting, vegan diets, and biohacking our bodies- there’s no shortage of advice to being healthier in hopes of living longer. There is, however, one diet in particular that stands out from the rest and it is known as the “longevity diet”. This diet consists of age-defying foods that promise you more years of your youth but..is it true? Listen to today’s podcast to find out!
17m Nov 16, 2022
17m
473: Neglecting the Neck is a No-Go
Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be more stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By neglecting the neck, you’re leaving even more room for unwanted textural changes and crepiness. Why let your neck get to that point when you can take preventative measures to care for your neck now? In this podcast, I’ll be dis...
13m Nov 11, 2022
13m
472: Caffeine: A Wakeup Call for Skin Care Lovers
Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare industry. While it may sound a little too simple, many consumers are claiming that caffeine-infused skin product contain anti-aging and wrinkle-smoothing effects. Does it really hold true to its promise...
10m Nov 09, 2022
10m
471:Rice Water for Hair Growth
Hair density, hair thinning, and hair loss- as we age, we begin to notice that our hair strands are not as healthy or strong as they used to be. Because of this, we try to find multiple ways to strengthen our hair whether it's vitamin supplements or new shampoos and conditioners… have you heard of rice water? Made popular by Kim Kardashian, rice water is the new trending hair treatment that pro...
12m Nov 04, 2022
12m
470: Face Tape: A Hack or Hoax to Fine Lines?
Beauty hacks, tiktok trends, and viral videos- everyday there is a new movement in the beauty/skincare world. A lot of these trends, however, seem almost too good to be true. Because of this, we find ourselves skeptical and end up asking professionals whether or not performing these trends will actually work. Face-taping is no exception. The concept of Face-taping derived from popular social me...
10m Nov 04, 2022
10m
469: Stop the Clock by Slaying Zombie Cells
Senescence, growing old, and biohacking- we’re constantly looking for new, innovative ways to stop the aging process, or at least, slow it down. Zombie cells might actually hold the answer to this. Also known as “senescent cells”, recent studies have shown zombie cells to be linked to aging and age-related diseases. In this podcast, I’ll be talking about why exactly this occurs and what you can...
10m Oct 29, 2022
10m
468: Overfilled Faces, Filler Complications & How to Manage Them with Dr. Mobin Master
Happy Diwali! In today’s podcast, we are going to be diving into the innovative field of aesthetic radiology with our special guest speaker Dr. Mobin Master, who is an Australian-based radiologist/injector. Dr. Mobin has showcased diagnostic imaging tools as both a guide for injections and a map for pre-existing fillers. His use of MRI and ultrasound technology has successfully identified the c...
43m Oct 25, 2022
43m
467: Kale: A Superfood for your Skin
Leafy greens, plant-based diets, and products- Vegetables might not sound appetizing, but the many health benefits they offer for both your body and your skin are too good to pass up. Considered the “king of greens”, kale is one such veggie that is loaded with vitamins, antioxidants & phytonutrients. In today’s episode of Beauty Bytes, I’ll be talking about what kale can do for you and how you ...
11m Oct 22, 2022
11m
466: Galderma MAP 6.0: What’s Trending in the World of Aesthetics
From Sculptra to Botox, I’m coming live from Brazil for Galderma’s MAP 6.0 conference meeting with a group of experts to discuss what’s new and what’s trending in the world of aesthetics. As facial artists, we’re constantly searching for new ways to bring more beauty and art to our profession and practice. We achieve this by learning and teaching one another the many different ways we can creat...
9m Oct 19, 2022
9m
465: Canada's New Alcohol Guidelines & What It Could Mean For Women
A can of beer, a glass of wine, or a shot of tequila- if you're a woman living in Canada who loves indulging in any of these drinks, you might want to hear this. Canada's old alcohol guidelines are in the process of being replaced by new ones. These new guidelines encompass 2 new years of research and more than 5,000 peer-reviewed studies. Their main keynotes? Listen to my podcast today to find...
11m Oct 15, 2022
11m
464:Layering Your Skincare: The Do's and The Don'ts
Hi, Beauties!  On this Five-Minute Friday, I am discussing how to layer your skincare products and ingredients NOT mix! We do so much work to try and find the best products and ingredients for our skin type but are you using them in the correct order? Listen to find out!
9m Oct 08, 2022
9m
463: Jawline Filler, We're Giving you all the Angles
Hello, beauties! On this podcast, we are bringing back to a 5 minute Friday.  I’m here to talk to you all about the jawline! my patients and I are obsessed with jawline filler for that definition and contour. This is one of my most popular procedures and I am able to give beautiful angles and silhouettes using filler and my technique. So tune in to learn more about what type of filler, the do’...
8m Oct 05, 2022
8m
462: How to Prevent Post-Summer Sun Spots & Pigmentation
Dark spots, hyperpigmentation, and uneven skin tone- these skin concerns are very common but not usually noticeable until summer comes to a halt. We can thank the weather’s recent high UV index for this, but there are other causes that could explain why dark spots could appear. Now that autumn is here though, it’s the perfect time to look after any pigmentation that may have formed. In this pod...
13m Oct 01, 2022
13m
461: Regrowth with Revian Growth
 Hair loss and pattern baldness are just some of the major common hair concerns that come with aging, genetics, or even just everyday stress. I’m here today with our special guest John Oakley, who is the executive chairman of Revian Red and CFO of its parent company. Revian utilizes medical-grade LED and red light technology to help provide an all-natural hair loss solution. In this podcast, Jo...
25m Sep 28, 2022
25m
460: Gua Sha or Nah?
 Gua Sha or Nah?  Happy Friday Beauties! On this week’s Five-Minute Friday, I will be discussing your favorite skincare tool the Gua Sha! This product has been trending all over social media and I am here to tell you if it is worth the hype. What benefits does a Gua Sha actually provide to the face and why has it become so popular? Listen to find out!
11m Sep 24, 2022
11m
459: Alternatives to Retinol
Hi, Beauties! This time we are discussing one of my favorite products, Retinol! We know the magical abilities Retinol has of turning back the clock by erasing and preventing fine lines and wrinkles. But let’s be real, sometimes Retinol can be a little harsh on our skin! I am here to bring you up to speed on some less irritating alternatives to Retinols when to use them, and some of the pros and...
13m Sep 22, 2022
13m
458: Facetaping: Hollywood's Best Kept Secret, Helpful or Harmful?
Hello Beauties! On this Five Minute Friday, I will be discussing the latest internet phenomenon, facial taping! Yes, you read right, FACIAL TAPING. Facial taping is one of Hollywood's best-kept secrets. Actors are most known for using facial taping, but it is causing more harm than good? Is taping your face up really helping the appearance of fine lines and wrinkles or is the tape irritating y...
9m Sep 10, 2022
9m
457: Plastic Surgery Secrets with Fitness, lifestyle, Entrepreneur Chalene Johnson
Hey Beauties, On this week's podcast, I got invited to be a guest on Chalene Johnson's podcast. We dive into the advice and tips on everything plastic surgery, facial injections, hair loss, and skin care! Including: at what age one might start to consider botox or facial fillers, the order in which to apply skin care products, the best procedures, products to help with hair loss, and what to lo...
55m Sep 07, 2022
55m
456: Skin Cycling: How You Can Next Level Your Boring Skincare Routine
Skin texture, hyperpigmentation, and breakouts- It’s essential to have a solid a skincare routine that helps maintain these common dermal issues. Thanks to TikTok and Dr. Whitney Bowe, dermatologist, and founder of Bowe Beauty, skin cycling has shed some light on how rotating your skincare routine can be an effective way of addressing everyday skin problems while still preserving your skin’s na...
8m Sep 03, 2022
8m
455: Cosmetic Chemistry with Stephen Ko
Hello Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I get a chance to talk to cosmetic chemist and blogger, Stephen Alan Ko! We became Instagram friends some time ago and I was immediately drawn to the way that he was paving the way for fellow skincare influencers. As someone with my own skincare line, I always enjoy getting to chat with chemists ...
22m Aug 31, 2022
22m
454: Glutathione: Top 10 Benefits for Health, Beauty and Longevity
Free radicals, the immune system, and everyday diseases are important to look out for and be wary of. Hey Beauties, on this week five minute Friday, I’ll go over just how significant glutathione is for your body and 10 natural ways you can maintain its levels. Glutathione is one of the body’s most important antioxidants and is helpful in many body functions like breaking down free radicals, reg...
13m Aug 27, 2022
13m
453: BBL's: Fashionable or Fatal ?
Perky-looking butts, accentuated curves, and many other butt shapes you can achieve from BBLs Trends come and they go, but what if what’s hot right now has the chance of causing irreversible damage or worse- death? Hi beauties, in this weekly podcast, I’ll be discussing the rise and fall of the infamous Brazilian Butt lift procedure, or what most people call it- BBL. Inspired by the Kardashia...
11m Aug 24, 2022
11m
452: Cryotherapy: Freezing Away Inflammation
Hey Beauties! In this Five-Minute Friday I will be talking about the benefits of Cryotherapy. Cryotherapy has been around forever but has recently become more prevalent in the skincare community. Cryotherapy uses cold temperatures to heal and improve the body. Today I will go over Cryotherapy in its many forms and how you can implement Cryotherapy at home. Have you ever seen someone in an ice b...
10m Aug 20, 2022
10m
451: Treating Hyperpigmentation: The do's and don'ts
As a natural part of the aging process, our skin starts to darken, become irregular, and leathery. Hyperpigmentation, a stubborn skin condition that creates dark patches or spots on the skin, leads to uneven skin tone. In this podcast, I talk about the causes and effects of hyperpigmentation, and the amazing benefits of my Botanical Brightener that targets stubborn dark spots. It contains: Hyd...
11m Aug 17, 2022
11m