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Struggling to get your Nature Fix? We got you.

Join host Claire Hickinbotham and people whose lives have been changed by the outdoors.

Every month come with us on a new adventure. We'll be inspiring you with ideas, from stargazing in the city, top walks for your wellbeing, wildlife spotting in surprising places, and strolls steeped in folklore.

Wherever you are and however much time you have, come away with ideas on how to get your own Nature Fix.

Discover more podcasts from the National Trust

This podcast is made by the National Trust, Europe’s biggest conservation charity. Looking after history, nature and beauty for everyone to enjoy.

Follow Wild Tales, our podcast for nature lovers:
podfollow.com/wild-tales

Listen to Back When history podcast, taking you inside stories of our past: podfollow.com/back-when

Join the adventures with Ranger Rae and the Wildlifers kids' podcast:
podfollow.com/national-trust-kids-podcast

Get in touch with feedback and ideas for stories you'd like to hear:
podcasts@nationaltrust.org.uk

www.nationaltrust.org.uk/podcasts

Nature Fix

National Trust

Nature

7 episodes

City Cemetery Bat Walk

Enter a city cemetery at night on a magical bat-spotting adventure, for this month's Nature Fix. Host Claire's a bit scared of nocturnal flapping things but can The Bat Conservation Trust's Dr Parvathy Venugopal convince her there's lots to love about bats? We're entering Arnos Vale cemetery heritage site and nature sanctuary in the middle of Bristol, on the lookout for the wildlife that emer...

Motherhood and Connection with City Girl in Nature

Kwesia aka City Girl in Nature, is an advocate for nature and mothers alike. She grew up disconnected from the natural world, but after a life changing trip to the jungles of Peru, Kwesia is on a mission to connect people living in inner cities to the greenery around them, and there are two tiny people feeling the benefit: her sons.

The Secret Story of Trees with Levison Wood

Explorer and broadcaster Levison Wood is taking us deep into the UK’s ancient temperate rainforest to uncover the secret stories of trees. In this month’s Nature Fix Levison tells host Jo Dyson how his military training and thirst for adventure led him to a career in extreme environments, from walking the length of the River Nile, to exploring the Amazon Rainforest and trekking the Himalayas. ...

Queer Ecology and the Joy of Rotting Wood

Come on a fascinating queer ecology walk with ecologist Connor Butler as he shares his joy at flipping logs for fun and challenging perceptions or what’s considered natural in nature. Connor takes host Claire Hickinbotham around Osterley Park in the heart of west London, where he explains why wildlife is undeniably queer. From trees that change sex to the humble woodlouse that only gives birt...

Rockpool Safari

Join us as we go on a rockpool safari on the Isle of Wight with marine biologist Theo Vickers, to hear how he took a childhood hobby and turned it into a career. While many of his friends left the island to find jobs, Theo knew his heart was on the beach, and now he’s sharing his passion for underwater life with visitors and islanders. He takes Claire Hickinbotham on one of his rock pool safa...

Welsh Myths and Waterfalls Walk

Join a walk to a lake in the Bannau Brycheiniog (Brecon Beacons) to hear how Ranger Emma Kolano-Rogers made the brave decision to step away from a career she’d trained for at university but was causing her anxiety. A few years later she’s knee deep in mud, falling over in bogs and learning how to snot rocket, and she’s happier than ever. She takes host Claire Hickinbotham to find the ‘Lady of...

Introducing Nature Fix

Struggling to get your Nature Fix? We got you. Join host Claire Hickinbotham on monthly adventures with people whose lives have been changed by the outdoors. Each month, you’ll get a new uplifting story that takes you out into the fresh air and give you ideas on how to get a dose of the great outdoors. Come and stargaze in the city, explore top walks for your wellbeing, spot wildlife in a ce...

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