Tree Hugs and Health Hacks with Julia Bradbury

TV Presenter, cancer thriver and mover Julia Bradbury shares some of her ‘Hack Yourself Healthy' tips, with a pit stop for a tree hug, on a walk in west London.

Production:
Producer: Claire Hickinbotham
Sound: Jesus Gomez
Sound Designer: Nikki Ruck
Contributor: Julia Bradbury

Inspiration for your Nature Fix:
Discover a walk to suit you
Best UK walks | National Trust
Walking in the UK