Life is unpredictable, messy, and, at times, completely insane. So,
how do we stay afloat?
Hosted by
Jeremy Thomas—renowned speaker, author, mental health advocate, and all round survivor—this podcast dives into the
real, unfiltered stories of resilience, recovery, and what it truly takes to maintain mental well-being in a chaotic world.
Having faced his own battles with
bipolar disorder and addiction, Jeremy brings both
lived experience and hard-earned wisdom to every conversation.
Each episode features
fascinating guests—bestselling authors, musicians, industry leaders, athletes, and mental health experts—who open up about their struggles, triumphs, and the
lifejackets that helped them through. Whether it’s music, poetry, a trusted friend, or a four-legged companion, we all need something to keep us steady.
Honest conversations, hard-earned wisdom, and practical tools—because in an insane world, we could all use a little help staying sane.
For more on How to Stay Sane in an insane World visit our website:
howtostaysaneinaninsaneworld.co.uk Follow our socials @
jeremythomastalksOr contact us enquiries@howtostaysane.co.uk