Dr. Berg stories to motivate you to stick with it

30: 30. You Hold the Key to Creating Better Health

29: 29. Some "Friend"ly Advice

28: 28. Four Principles Guaranteed to Lift Your Spirits

27: 27. Protect Your Family From Cancer by Doing This

26: 26. Feeling Funky? You Need a Diet Review

25: 25. Here's You Can Diagnose Your Digestion Issues

24: 24. Don't Sleep on This Critical Fat-Burning Factor

23: 23. If You Have Sleep Issues, Try These Tips

22: 22. Boost your brain power with OMAD

21: 21. Are You Starving or Fasting? Here's the Difference

20: 20. Why You Need to Take Apple Cider Vinegar

19: 19. For a Longer Life, Learn to Love Your Liver

18: 18. Nutrition You Need: Organ Meats Matter

17: 17. Supercharge Your Metabolism with Fat & Fasting

16: 16. Do You Hate Veggies? Add Variety to Your Plate

15: 15. Don't Be Afraid to Waste Food; Your Waist Will Thank You

14: 14. To Lose Weight, You Must First Adapt This Mentality

13: 13. Dr. Berg's KFC Cravings - How He Got Back on Track

12: 12. Here's How to Conquer Your Cravings

11: 11. I Caught a Keto Cheater. No Big Deal