The Agents Secret

On Episode 1, Season 1 of The Agent’s Secret where I sat down with the incredible Dr. Fede Amati best-selling author, speaker and Chief Nutritionist at ZOE on how to eat during menopause. This woman is changing how we and our daughters eat and think about food. Her books Recipes for a Better Menopause and Every BODY Should know this are resources I turn to as they are brimming with deep knowle...

In Episode 2, I explore healthy longevity with Dr Sabine Donnai founder of the pioneering clinic Viavi in London. We delve into how we can age better and live vibrantly in midlife as Dr Sabine explains how we can slow down aging and how her testing gives you your unique health blueprint She explains how our emotional health is a key factor in not only how we feel but how we are aging. Known f...

On Episode 3 we share what procedures work best during midlife and what innovations are on the horizon. We sit down with the brilliant Olivia Falcon, former Tatler Beauty Director and Founder of The Editors List a cosmetic surgery and cosmeceutical concierge, to talk about the explosion of age defying treatments, what to have and what to steer clear of. Olivia’s clients come to be connected to ...

Midlife is a tricky time to get a good night’s sleep. With our hormones often raging and our responsibilities mounting it can be a real challenge to sleep how we used to in the past decades. After suffering from insomnia for 18 months I turned to Lisa Sanfilippo aka @lisa_sanfilippo_therapy, an amazing sleep expert and author of Sleep Recovery: The five step yoga solution to restore your rest. ...

On the Season 1 final episode we speak to best-selling author, mindset alchemist @poppydelbridge who has created RAPID TAPPING® a wellness method and powerful psycho-sensory technique to help you rewire your mindset and manifest a life you love. We will learn how using certain energy points in the face and body combined with true affirmations (if affirmations are not authentic to you, they don...