Jane White, IOSH Research and Information Services Manager, talks about shift work

A study published today suggests the colour of your night light may make a big difference in your mood. The study found that hamsters exposed to blue or white light at night had more depressive-like symptoms. We talk about the implications of this new research in terms of IOSH's on-going research into shift work and employee well-being. ** please note: no hamsters were harmed in the making of this recording **