Dodgeball It's Not Just For Kids Anymore

In this episode of the Outside Health and Fitness podcast we’re going talk about a game you probably played in school but might have forgotten about. That’s right….if you can dodge a wrench you can dodge a ball….we’re talking Dodgeball in this episode and I’ll throw down a fitness challenge to keep you focused and motivated this week.

About Dodgeball Health Benefits of Dodgeball Bicycle Crunches