Is Happiness a deliberate state of mind?

Sep 10, 2013, 01:15 PM

The Happiness Podcast - Episode 1

#happiness...is happiness a choice? Is it a deliberate state of mind or a mere circumstance?

Can we be deliberately #happy?

Can we be fundamentally happy despite finding ourselves in horrific, terrifying circumstances occasionally?

Sit back and spend a few minutes contemplating your own happiness and the #choices you make every day. Are you sprinkling your life with little happiness ingredients?