How to Quieten Your Mind

Feb 01, 2011, 10:17 AM
C

If you have ever wanted to meditate but can't make your mind go quiet, this is a great way to do it - report back by way of comment below how you get on ...

... and to really make your mind go quiet, take the Flavours of Thought ecourse and you will never think about your thoughts in quite the same way again

http://www.tomevans.co/books/flavours-of-thought/