7 Cool and Unusual Tips to Improve Your Running
Jul 19, 2015, 10:34 AM
Improve Your Running
In this episode of the Outside Health and Fitness podcast I share seven of my favorite cool and unusual tips to improve your running.
On Today’s show you’ll discover...
...breathing techniques that provide more oxygen; ...how to replicate outdoor running on a treadmill; ...how to lock your heel in place to avoid blisters and more.
call the show: 207-370-9797 email: sws0926@gmail.com Full Show Notes: OutsideHealthandFitness.com/132