How to Beat a Fitness Slump
Oct 11, 2015, 11:44 AM
In this episode of the Outside Health and Fitness podcast I share some ideas for getting past a fitness slump and back on track with your goals.
On Today’s show you’ll discover..
... why fitness slumps happen so you can take steps to avoid them, ... 7 Creative ideas for beating a fitness slump, ... and how to get back on track to making the progress you want!
call the show: 207-370-9797 email: sws0926@gmail.com