How to Keep Running This Winter
Jan 18, 2016, 09:01 AM
In this episode of the Outside Health and Fitness podcast I talk with Tara Whiton from Fleet Feet Maine Running about running outside in the winter.
On Today’s show you’ll discover…
…tips on getting ready to run during the winter months;
…options for gear that help improve your traction and comfort
… and some fun running events, demos and clinics to help you stay inspired and moving this winter.
call the show: 207-370-9797
email: sws0926@gmail.com