How to Keep Running This Winter
In this episode of the Outside Health and Fitness podcast I talk with Tara Whiton from Fleet Feet Maine Running about running outside in the winter.
On Today’s show you’ll discover…
…tips on getting ready to run during the winter months; …options for gear that help improve your traction and comfort … and some fun running events, demos and clinics to help you stay inspired and moving this winter.
call the show: 207-370-9797