Take Your Fitness to the Beach Workouts for Fun in the Sun

Feb 08, 2016, 12:14 PM

Beach Workouts

In this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessica shares some beach workouts that will help you stay in-shape in paradise.

On Today’s show you’ll discover…

…why it’s better at the beach; … how you can get a full body workout without packing all sorts of “As seen on TV” gear in your bag … and an effective,fun,15 minute routine you can do right on the beach or wherever you are call the show: 207-370-9797

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