20160615 매일매일 영어소원

“When you do something you are proud of, praise yourself for it.” Mildred Newman

Some people simply can’t praise themselves. No matter how well they do something, they think it’s not good enough. These people are perfectionists. If you have this problem, try this tip from perfectionism expert Miriam Adderholdt- Elliott: Go to a mirror and say, “I’m okay.” It may feel weird at first, but keep doing it until you start believing it. Sooner or later, you will start believing it.

TODAY I’ll praise myself for something I’m proud of.

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