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Exercise 30 End Gaining - Magdalena Portmann Alexander Technique

Nov 08, 2011, 10:50 PM

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This is about what happens when we desperately try to reach a goal,achieve an aim, reach an end - End Gaining.

#AlexanderTechnique #fear #Health #lewes #Stress #Tension

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Exercise 31 Sitting at the computer - Magdalena Portmann Alexander Technique
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