BBC Radio Kent Breakfast Show W/C 02/01/17
Jan 06, 2017, 12:06 PM
1st week of January over and we've been exploring the many ways you can keep fit and healthy this 2017!
From #JohnWarnett & #MaggieDoyle trying out aerobics to 90's dance music to #KateRecordon having a go at a #BritishMilitaryFitness - here's our week of #NEWYEARNEWYOU!
First lets hear from #SteveNAllen on Monday's programme talking nutrition!