20170114 Everyday English Wish
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“You feel the way you do right now because of the thoughts you are thinking at this moment.” David D. Burns
How do you feel right now, this second, while you’re reading this? Good, bad, happy, sad, blah, scared, frustrated, excited? Your thoughts have the power to change your feelings. And you have the power to change your thoughts. If you don’t like what you’re thinking, then think about something else. Your feelings will follow.
Today I am in charge of my thoughts. I can choose what to think. I’ll choose to think positively.
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