Episode 15: Mental Health Marathon

Apr 24, 2017, 03:33 PM

On this week's episode Mick was joined by man of the moment, Jake Tyler, fresh from running the London Marathon.

Jake is taking part in the BBC series 'Mind Over Marathon' which focuses on people with different mental health issues training for the London Marathon.

He told Mick of his struggles with anxiety and how exercise changed his life and way of thinking.