Grow Your Own HRT with Sally J Duffell WELLNESS on Radio Gorgeous with Josephine Pembroke

Apr 24, 2018, 01:15 PM

Ex stand up Sally gives us the confidence to stop using synthetic hormones in our body and get our HRT from plants and beans. She encourages us all to have a ‘bean habit’. She explains the history of HRT and why the menopause is a modern phenomenon and how different cultures don’t even have a word for menopause as they don’t have them! She also tells us how to make bone broth and other healthy eating ideas.

Buy the book: Grow Your Own HRT

#Nutrition #RadioGorgeous #Menopause #hormones