Episode 04: Work Related Stress

It's almost inevitable nowadays that we will experience work related stress at some point in our careers. 

Job insecurity, economic uncertainty. workload, terrible management or unsafe conditions - any or all can have a devastating effect on our mental health.

This week I had the pleasure of talking to our friend Anne who was kind enough to share her story of work related stress - one that will be familiar to many. 

Enjoy - feel free to comment/feed back, and please find the links to the stats Here and Here. 

Mind have some great tips and tricks for remaining healthy at work, have a look!

#keeptalking

Simon