Mindfulness (No 1 of 30) - a daily habit

Season 1 Episode 870  ·  Mar 13, 2012, 07:02 AM
Headliner
Share
Subscribe

No 1 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]

Share
Subscribe
Next
Sean Gallagher - why did he fail to become President of Ireland? #tweetgate
Top episodes
John Gilroy Campaign - Inside Irish Politics - after Eamon Gilmore, John McCarthy owner of Cafe Beva speaks about the day
by From Cork With Love - by Paul O'Mahony
My work diary 2011 - Entry No1 - Monday morning
by From Cork With Love - by Paul O'Mahony
Depression - how to help a person who is unwell by being supportive during their depression
by From Cork With Love - by Paul O'Mahony
Related episodes
SHOW SCHEDULE JOHN BATCHELOR SHOW, 5-14-26. 1920 EAST BATTERY, CHARLESTON SC
by The John Batchelor Show
James Lasdun applies the concept of "family annihilators" to Alex Murdaugh. He examines the mindset of successful men who murder their families to prevent the shame of their criminal exposure coming to light. (15/16)
by The John Batchelor Show
BRIEFLY: Global EV Sales, Electric Golf, China Ban & More | 14 May 2026
by EV News Daily - Technology and Business of EVs