#14-James Townsend: How He Is Raising Strong Girls

Episode 14,   Nov 29, 2018, 06:41 PM

 I love this episode because fathers play such an important role in the lives of their daughters (and sons) and what better example than the amazing James Townsend. 

 I got to talk to him about:

-His athletic background including his time in the NFL.

-Becoming a father at a very young age and the struggles he faced with racism while trying to be an involved dad and how that experience affected the way he parents now.

-Kids lifting and how he dealt with some of the backlash on the internet and how he's raising strong and confident girls.

-Moving across country, opening a new gym and dealing with racism

Join the conversation and tell me how you liked this episode by going to strong mom Instagram:


Follow James and his amazing daughters here: