Mindfulness (No 2 of 30) - a daily habit

Season 1, Episode 872,   Mar 14, 2012, 08:22 AM

Headliner
Share
Subscribe

No 2 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]

Share
Subscribe
Next
St Patrick's Day is coming to our locality
Top episodes
John Gilroy Campaign - Inside Irish Politics - after Eamon Gilmore, John McCarthy owner of Cafe Beva speaks about the day
by From Cork With Love - by Paul O'Mahony @omaniblog
My work diary 2011 - Entry No1 - Monday morning
by From Cork With Love - by Paul O'Mahony @omaniblog
Depression - how to help a person who is unwell by being supportive during their depression
by From Cork With Love - by Paul O'Mahony @omaniblog
Related episodes
CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE HAMAS DEAL... 10-9-25 FIRST HOUR 9-915 The Genesis of Hamas, the Failure of "Land for Peace," and Theological Jihad Cliff May discussed the failure of the "land for
by The John Batchelor Show
Marcus Tullius Cicero's Rise, Corruption Trials, and the Catiline Conspiracy Professor Josiah Osgood profiled the Roman "new man" orator Marcus Tullius Cicero and his dramatic rise through corruption trials and political intrigue. Cicero established his
by The John Batchelor Show
Friday, October 10, 2025: Where You Went Somewhere Solo; Producer Julie’s Last Day; Earning Your Mommy Margarita!
by The Anna and Raven Show