Mindfulness (No 3 of 30) #12er

Mar 15, 2012, 06:43 AM, Sallybrook, County Cork, Ireland

No 3 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6] #calm #depression #habit #heart #mindful #purple #sitting #smiling #sofa #soft #still #tv #woman