Mindfulness (No 3 of 30) #12er

Season 1, Episode 876,   Mar 15, 2012, 06:43 AM

Headliner
Share
Subscribe

No 3 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]

Share
Subscribe
Next
Your snoring stopped my dreaming
Top episodes
John Gilroy Campaign - Inside Irish Politics - after Eamon Gilmore, John McCarthy owner of Cafe Beva speaks about the day
by From Cork With Love - by Paul O'Mahony @omaniblog
My work diary 2011 - Entry No1 - Monday morning
by From Cork With Love - by Paul O'Mahony @omaniblog
Depression - how to help a person who is unwell by being supportive during their depression
by From Cork With Love - by Paul O'Mahony @omaniblog
Related episodes
Okay, What's REALLY Going on With Benny Johnson?
by Bulwark Takes
Jared Kushner Joins Paramount’s Hostile Bid For Warner Bros.
by Bulwark Takes
O Brother, Where Art Thou?, Jay Kelly, and Having Your Time Over
by Movies You Forgot You Forgot