We break down the basics of dieting. Telling you how to work out how many calories you should be eating to lose fat, how to not mess up your diet on a night out, our insider’s diet hacks, and how an avocado can f**k you over!
We’ll also be answering more of your questions at the end. Get in touch @girlgaygym on Twitter and Insta.
Please subscribe, rate and review if you enjoy it!