Harriet's Pregnant!

Season 1, Episode 8,   Feb 24, 2019, 12:00 PM

The secret’s out…Harriet’s having a mini Gym Bird! This episode is all about maintaining your fitness journey whilst pregnant, how eating for 2 is NOT a thing, and how you can help yourself get pregnant in the first place!
 
We’re answering your questions at the end about how to deal with unsupportive friends when you’re trying to diet, and what to do if you crave sugar at the end of every meal.
 
Get in touch with your questions on Instagram @girlgaygym, and don’t forget to subscribe, rate and review if you like us!

#GirlGayGym #fitness #fitnessjourney #fitspo #fitnessmotivation #health #weightloss #weightlossjourney #homeworkout #podcast #liverpool

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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.

A Girl And A Gay In The Gym is produced by Gemma Cutting for Sound Rebel.

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