Mindfulness (No 8 of 30) - driving mindfully

Season 1, Episode 913,   Mar 20, 2012, 10:15 PM

Headliner
Share
Subscribe

No 8 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]

Share
Subscribe
Next
David Whyte - Work & the shaping of Identity (2)
Top episodes
John Gilroy Campaign - Inside Irish Politics - after Eamon Gilmore, John McCarthy owner of Cafe Beva speaks about the day
by From Cork With Love - by Paul O'Mahony @omaniblog
My work diary 2011 - Entry No1 - Monday morning
by From Cork With Love - by Paul O'Mahony @omaniblog
Depression - how to help a person who is unwell by being supportive during their depression
by From Cork With Love - by Paul O'Mahony @omaniblog
Related episodes
Air traffic controllers briefly lose radar access again at Newark airport
by Latest Stories from The Associated Press
After iPhone 17: What to Expect in 2026 and Beyond
by The MacRumors Show
Leo XIV's brother recalls feeling of 'disbelief' over his sibling becoming pope
by Latest Stories from The Associated Press