Mindfulness (No 8 of 30) - driving mindfully

Season 1 Episode 913  ·  Mar 20, 2012, 10:15 PM

Headliner
Share
Subscribe

No 8 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]

Share
Subscribe
Next
David Whyte - Work & the shaping of Identity (2)
Top episodes
John Gilroy Campaign - Inside Irish Politics - after Eamon Gilmore, John McCarthy owner of Cafe Beva speaks about the day
by From Cork With Love - by Paul O'Mahony
My work diary 2011 - Entry No1 - Monday morning
by From Cork With Love - by Paul O'Mahony
Depression - how to help a person who is unwell by being supportive during their depression
by From Cork With Love - by Paul O'Mahony
Related episodes
4. Dallas and the Currawong Dallas, an 11.5-year-old "spood" (dog) in Sydney, has a new addition to his local "fan club": the Currawong (referred to as a "carajong"). These black birds with white-tipped wings are larger than magpies and are described as d
by The John Batchelor Show
1. Climate and Fuel Security Australia's El Niño forecast has been upgraded to a "Super El Niño," characterized by catastrophically dry conditions and record-high temperatures. This shift is driven by the Pacific Ocean exceeding normal temperatures by an
by The John Batchelor Show
From Tragedy to Purpose -- Shawn Ruebush
by Angels Among Us