ManMade - Supersonic Me - Episode #1 - Mental Health in the Workplace
- Our own personal experiences with mental health
- Signs that someone in the team or you may be experiencing some mental health issues
- 3 exercises that you can do alone or with the team to help create a culture that allows mental health to be spoken about openly.
1/4 Adults and 1/10 children experience some form of mental health problem, and 1/5th of our working careers are given to anxiety and depression. Isn't it time to investigate and embrace mental health in our work places?
Please do understand these are our own experiences and opinions backed with evidence from therapy and the internet.