Why is kindness key? with Rebecca Scritchfield, RDN
Season 1, Episode 24, Jun 28, 2019, 04:01 AM
Registered dietitian Rebecca Scritchfield helps us explore why families might want to practice “body kindness” and self-compassion. We discuss the importance of detaching health and wellbeing from weight, and how parents (and their children) can identify self care practices that work best for them.