What should I definitely quit doing or saying? with Heidi Schauster, MS, RDN, CEDRD-S

To close out Season 1 of the podcast, we’re joined by nutrition therapist Heidi Schauster to discuss ten things parents can feel free to stop doing in order to improve their relationships with food, their bodies, and themselves — and to nurture the same in their children.

Get our ABC Guide to Body-Positive Parenting.

Read full show notes here.