Expert Interview | The Keto Diet made simple – with Dr. Ethan Weiss

We’re talking all things Keto with researcher Dr. Ethan Weiss, Cardiologist and Professor at UC San Fran: What it is, how to do it, and how it can be dietitian- and cardiologist-approved (yes, it’s possible!). 

 

Keto 101: www.nola.com/eat-drink/2019/06/the-dos-and-donts-of-the-high-fat-low-carb-keto-diet-best-of-molly-kimball.html

Video: Keto + Carb Counting + Finding the Sweet Spot of Balance (also covers intermittent fasting): www.facebook.com/mollykimballrd/videos/qa-about-keto-carbs-intermittent-fasting-plus-how-we-find-that-sweet-spot-of-bal/268380480472255/

Counting Carbs how-to: www.wgno.com/2018/09/19/get-the-skinny-on-carb-counting-the-skinny-on-net-carbs/

 

Keto Foods: The Ultimate Keto Diet Foods List: www.getkeyto.com/keto-diet/food-list/

 

Keto Breath Analyzer: www.getkeyto.com/

Keto Recipes by Swerve:  www.swervesweet.com/recipes

Keto Calculator:  www.mariamindbodyhealth.com/keto-calculator/

About Dr. Ethan: Dr. Ethan Weiss is an Associate Professor of Medicine at the University of California San Francisco and a Principle Investigator in the Cardiovascular Research Institute (CVRI). Dr. Weiss received his M.D. from Johns Hopkins University School of Medicine where he also completed his internship and residency.