Mindfulness (No 12 of 30 ) - mindful of exhaustion

Season 1, Episode 943,   Mar 28, 2012, 08:45 PM

Headliner
Share
Subscribe

No 12 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]

Share
Subscribe
Next
Historic notes
Top episodes
John Gilroy Campaign - Inside Irish Politics - after Eamon Gilmore, John McCarthy owner of Cafe Beva speaks about the day
by From Cork With Love - by Paul O'Mahony @omaniblog
My work diary 2011 - Entry No1 - Monday morning
by From Cork With Love - by Paul O'Mahony @omaniblog
Depression - how to help a person who is unwell by being supportive during their depression
by From Cork With Love - by Paul O'Mahony @omaniblog
Related episodes
It's me from Nov 14, 2025
by Downtown Soulville
SHOW 11-12-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT CHINA'S LEADERSHIP. FIRST HOUR 9-915 Allied AI Competition and Submarine Requests. Scott Harold examines the crucial role of allies Japan and South Korea in t
by The John Batchelor Show
Russian Economic Stagnation and War Finance. Michael Bernstam confirms that the Russian economy is stagnating, expecting no growth for years due to exhausted resources and reliance on military production. Oil and gas revenues are down significantly due to
by The John Batchelor Show