Festive Season - All I want for Christmas is... an end to stigma
Whilst we dwell in the ‘lost days’ between Christmas and New Year here’s an episode all about the festive season as a factor in mental health. Whatever your circumstances this is an extra stressful time for many of us so we’re delighted to be joined by two fellow podcasters to offer some humour as we break down the pressure to be perfectly happy this time of year.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.
Find out about The Mental Health Book Club Podcast - https://mentalhealthbookclub.com
Or find them on Apple Podcasts here - https://itunes.apple.com/gb/podcast/mental-health-book-club-podcast/id1279210164?mt=2&ls=1
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition
Join the movement on:
Instagram - http://instagram.com/mentalpodcast
Twitter - http://twitter.com/mental_podcast
We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk
Licensed music: Puppy by Netsky on Lickd / Listen here: https://lnk.to/Netsky2ID