Mindfulness (No 13 of 30) - I'm aware

Season 1, Episode 951,   Mar 30, 2012, 05:57 AM

Headliner
Share
Subscribe

No 13 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]

Share
Subscribe
Next
If
Top episodes
John Gilroy Campaign - Inside Irish Politics - after Eamon Gilmore, John McCarthy owner of Cafe Beva speaks about the day
by From Cork With Love - by Paul O'Mahony @omaniblog
My work diary 2011 - Entry No1 - Monday morning
by From Cork With Love - by Paul O'Mahony @omaniblog
Depression - how to help a person who is unwell by being supportive during their depression
by From Cork With Love - by Paul O'Mahony @omaniblog
Related episodes
Why Did ISRAEL REALLY ATTACK IRAN? Globalists & Brzeziński's Grand Chessboard | AU 418
by Shaun Attwoods True Crime Podcast
Wazirpur industrial
by Cities and Memory - remixing the world
Supernatural News/Parashare: MKUltra Assassins & Annabelle Edition w/Jessica Freeburg
by Darkness Radio