Hannah and Emily have made a name for themselves by taking on huge running challenges- I'm talking ultra marathons in the desert here! And then sharing the love they have for running to create communities through their running clubs to empower women to lead and to regularly exercise for fun.
Hannah, Emily and Florence discuss overcoming fears of public speaking, why running is actually great and how taking a step back can help others speak out and use their voices for change.
I hope you enjoy this episode and now I'm off for a run, bye!
You can find Twice The Health on Instagram
and the We Are Runners run clubs on their website