Mindfulness for the overthinker

Season 1, Episode 17,   Sep 16, 2019, 02:55 PM

Headliner
Share
Subscribe
Do you ever find yourself overthinking? This month we sat down with 

UKCP psychotherapist Susie Hewitt to find out how mindfulness, along with psychotherapy, can help.
Share
Subscribe
Next
The friendship crisis: Why are men so lonely?
Top episodes
How I became a therapist
by UKCP
Overcoming the challenges of psychotherapy training
by UKCP
The challenges of training and working as a psychotherapist
by UKCP