Christmas - We wanted to do something to give back and support others

Episode 100,   Dec 26, 2019, 01:00 AM

Happy Late Christmas !! It may be Boxing Day bit this special episode is a chance to reflect on the intensity of this holiday season and take a moment for your mental health. Join guests Katie & Jasmin as we talk about an inspiring project they launched to support the wellbeing of others who are away from family during Christmas.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Get your tickets to our first live recording HERE

Learn more about Deck the Wards HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

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