“White People Food”, Is That Really a Thing?

Question? Are there foods that you really don’t care to eat cause you categorize them as “white people food”? Do those so called “white people food” create an unattainable picture of health? Well, however you choose to answer this question this is the exact way the HuffPost presented this question in a 2018 article (see link below). Let's be real when you think about brussel sprouts, quinoa, and cauliflower rice versus sweet potato pie, collard greens, and black -eyed peas, is there a racial divide in your mind? In today's episode we have a guest dietitian, Lindsay Smith, who  practices in East Harlem, who will share with us issues on food culture, gentrification, and answer the question, does white people food really exist? Oh, and for those of you wondering - Lindsay is a white dietitian.

Article by HuffPost:https://www.huffpost.com/entry/white-people-food_n_5b75c270e4b0df9b093dadbb

Connect with Lindsay Smith:
IG:@eatoutloseweight

Connect with Johane:
IG: @wonderfullynutritious
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com

Connect with Kim:
IG: @kimrosedietitian
Website: www.kimrosedietitian.com
FREE Plant-Based Meal Plan: Click HERE

Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired