Don’t Sleep on PoliDICKZ

The hoes chat about sleep, the young Black sex trafficking victim who’s facing life in prison for killing her trafficker, nude models and body shapes, dating while misanthrope, and PoliDICKZ aka your run down where the candidates stand on sexuality and gender. 

Hoe(s) of the Week: Tamika and Elizabeth

Self Care Tip: Akua gives tips on how to improve the amount and quality of sleep that you’re getting 

Fuck That (Currents Events): Justice for Child Sex Trafficking victim facing life in prison for killing her trafficker — Chrystul Kizer

Fuck Me (Our Lives): Sam doesn’t like people but thought Parasite was great film. 

PoliDICKZ: A break down on Julian Castro’s proposed policies on sex, love, gender, sexuality and race — and why they’re important 

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CONTENT WARNING

19:20 - 31:00 Sex trafficking, child abuse, sexual abuse, misogynoir,, intimate partner violence

RELEVANT LINKS AND NOTES

How to Practice Progressive Muscle Relaxation: https://www.uofmhealth.org/health-library/uz2225

How to Practice Body Scanning: https://www.mindful.org/beginners-body-scan-meditation/

Bed Time Stretches: https://fitnessista.com/bedtime-relaxing-stretch-routine/

Sleep Diary:https://www.sleepfoundation.org/sites/default/files/inline-files/SleepDiaryv6.pdf

Chrystul Kizer GoFund Me: https://www.gofundme.com/f/handsoffchrystulkizer

Chrystul Kizer Petition: https://www.change.org/p/drop-all-charges-against-incarcerated-trafficking-survivor-chrystul-kizer

Jaoquin Castro Thirst Trap: https://twitter.com/Castro4Congress/status/1215093435247550471

Who All was Running (2020 Dom Primary Canidates List: https://en.wikipedia.org/wiki/2020_Democratic_Party_presidential_primaries

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SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC

 Opening: “Queen S%!T” by SheReal

Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR

 Fuck You: "Chandelier" Dramangar

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY 

Sam

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Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego

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