The Reset Rebel meets Angela Walker

Feb 07, 08:33 AM
This week Jo Youle explores the Ibiza Cinefest in Santa Eulalia and gives a little review of the new Born Balearic film focussing on our previous podcast guest Jon Sa Trinxa.

Our main interview this week is the fabulous nutrition brain that is Angela Walker. Having lived here for more then 8 years she is an island girl through and through now and shares with Jo her trials and tribulations of living in Ibiza in a candid and honest sharing on her sofa in Siesta where she lives.

Jo and Ange are joined on the couch by Maude - Angelas dog, who shakes a tail feather on several occasions during their chat about everything from gut health to cognitive function through nutrition and the bran new book ange has just launched. 

She is about to run a course on Cognitive function through nutrition for only a few lucky people - in the very first edition of the course - so if you feel a little foggy in the head this could be for you.

Ange believes deeply that what we eat directly affects out thoughts and what happens in our minds as a result, so join the pair as they into chats about everything from the spanish diet, to keto to intermittent fasting and ways to boost your energy through food. 

Jo also has two spots left on her GOA RESET REBEL RETREAT - 17-24TH MARCH 2020. Pop us a mail on jo@joyoule.co.uk to jump n board or receive more info. 

www.theresetrebel.com