Achieving Recovery in Elite Alpine Skiing – with Darrell Gray, Burke Mountain Academy – Ep. 12
The High Performance Director of the leading ski racing academy in the United States talks developing Olympic athletes, prioritizing recovery, and the unique, as well as transferable, lessons from 20 years in alpine ski coaching.
Topics discussed in this episode: Spotting and developing Olympic-level athletes | Balancing training and academics | Informing coaching through data | Eight key domains of high performance | Factoring in recovery into training/competition
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